Live stream preview

Watch this video and more on 6by3 Studio

Watch this video and more on 6by3 Studio

CYOGA: Wheels and way to the "scorpion"


Up Next in Yuli Series

  • Yoguilates. Strong, Steady, Calm.

    This Class is for Beginers, Intermediate and advanced. 49 Minutes in Length. You will practice the following. Enjoy this wonderful class.

    - Tai Chi style warm-up
    - Sun Salutations
    - Standing Strength
    - Balance
    - Hip openers
    - Core - Abdominals
    - Core - Back
    - Twist
    - Forward Bends - Hamstrings...

  • 20 Minute Power Vinyasa

    For all levels of practitioners. A great way to either begin the day or end it.

  • Neck, shoulders & upper back tention ...

    For all levels, this exercise will help you release all the tension in your shoulders.