Asana, pranayama and meditation combine to provide the perfect balance and way to end the day. All levels welcome.

All the way from Tulum, Mexico, this is Yoga Dicha's signature style. Alignment inspired flow. Intelligent cueing, creative sequencing and inspired guides. Be prepared to move, sweat, surrender and be inspired while you take your practice to a whole new level. Perfect for all levels.

All the way from Tulum, Mexico, this is Yoga Dicha's signature style. Alignment inspired flow. Intelligent cueing, creative sequencing and inspired guides. Be prepared to move, sweat, surrender and be inspired while you take your practice to a whole new level. Perfect for all levels.

Loni Duek is a Certified Reiki Master, Meditation & Yoga Teacher. She teaches Reiki & Sound Healing classes, Guided Meditations, Yoga and Private Healing sessions that include: Reiki, Chakra Clearing with the use of different techniques and tools, Sound healing with the use of multiple instrument...

Tonights flow is the perfect way to prep your body before you sleep.

Yoga Dicha Studio signature style. Alignment inspired flow. Intelligent cueing, creative sequencing and inspired guides. Be prepared to move, sweat, surrender and be inspired while you take your practice to a whole new level. All levels welcome.

The perfect video to start your yogic journey!

Ro approached Yoga out of curiosity more than seven years ago by the hand of her first teacher, with whom she practiced traditional Hatha Yoga. Eventually, she became interested in sharing her experience in the practice and began to offer classes wi...