Paige Held

Paige Held

2 Episodes

Paige Held is the co-creator of Hot Fusion Flow™ and the co-owner of The Yoga Joint. Paige was first introduced to yoga over 20 years ago and immediately began an extensive period of training with many of the most acclaimed yoga teachers in the country including Sean Corn, Rodney Yee, Baron Baptiste, Shiva Rae, and Jimmy Barkan. Paige’s dream of opening a yoga studio became a reality in 2010 and together with her business partner, Kelly Green, opened two more locations including The Yoga Joint South in Fort Lauderdale, FL and The Yoga Joint Boca in Boca Raton, FL in 2013 and 2015 respectively. As a mom Paige understands how important it is to find time to nurture and connect with yourself. Babysitting is offered at The Yoga Joint to encourage busy moms to find time to take care of themselves. Her social media presence aims to share her experiences as a business owner, entrepreneur, social activist, wife and mother. She wants her students to know how important yoga is to help find balance and grounding in a very busy life. She is a Lululemon Ambassador and a local Fort Lauderdale philanthropist for many causes like The Human Society of Broward County and Yoga Gangsters, a national non-profit organization offering yoga to youth at risk. When she’s not teaching yoga you can find Paige spending quality time with her family on the sunny beaches of Fort Lauderdale or The Bahamas with their family dog, Abaco.

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Paige Held