Kalma Fitness online yoga classes. We are an online on-demand yoga and meditation platform. Real Online Yoga Classes
for Real People
Have you had enough of online yoga classes where everyone gets it right the first time? Where there are no beginners? Where everyone is in perfect shape without breaking a sweat? Well guess what? So are we!
Our online yoga classes are just that. We do not film performances. We film transformation. We film the willingness to love each other through our practice. We film not just the victories but the failed attempts that get us to where we are, because that is what matters. Not a perfect picture, but the imperfect, beautiful journey that is life.
This 15-Minute Morning Flow class will leave you feeling energized and ready to take
on the day! I guide you through various asanas and soft stretches, just remember to
connect to your breath and synchronize it with your movements.
A 40 minutes sequence of Vinyasa Yoga for all levels with some options for everyone
to enjoy the practice. Listen to your body and focus on your breathing. You can
combine this practice with other sequences or with other physical activities.
Ashtanga is power yoga at its best! An Ashtanga class begins with five repetitions of Surya Namaskara A and five repetitions of Surya Namaskara B, followed by a standing sequence, the series, and the closing sequence. So you are always practicing the same set of asana, gradually but steadily buil...