New Releases

  • Betsy Power Flow

    Join Betsy as she guides you through variations of styles in this one-hour power yoga class. 

  • Prem Bodhi Yoga Class

    Bodhi brings you on a journey unlike your traditional yoga class, it's electric and fills the soul. Bodhi is the latest to join Kalma Yoga.

  • 30 Minute Yin Yoga with Betsy

    Enter Betsy, Smooth vocals and pleasantly smooth class. Join her as she guides you through a 30 minute Yin clase from the floor.

  • Prenatal flow with Amy Wu

    The goal of Amy's Class today is the gentle flow of Prenatal Yoga. increase your blood flow and stretch within your boundaries.

  • Beginners Class with Alexandros

    Alexandros has been practicing and teaching for over 14 years, well versed in the technics of Yoga. In this class he helps to educate students on the initial poses. Enjoy!

  • Beginner Yoga Class with Ro Karlsson

    The perfect video to start your yogic journey!

    Ro approached Yoga out of curiosity more than seven years ago by the hand of her first teacher, with whom she practiced traditional Hatha Yoga. Eventually, she became interested in sharing her experience in the practice and began to offer classes wi...

  • Yin with Betsy

    Join Flow in a passive practice of Yin, try to disengage and let the practice happen to you. Betsy is originally from Wyoming in the USA. She grew up playing competitive soccer, racing mountain bikes, hiking, cross-country skiing and spending as much time outdoors as possible - preferably at high...

  • Yin & Yang with Lina

    Yin & Yang is a combination of two styles of yoga into one practice. It combines the benefits of yin (passively holding yoga poses) but with the dynamic sequencing and standing postures we associate with vinyasa-styled classes.

  • Vicky Flow II

    Join Vicky in this vigorous type of yoga that methodically synchronizes the breath and gaze through a sequence of postures. Power yoga produces a strong internal heat that detoxifies both muscles and organs for improved circulation, flexibility, a strong body, and a calm mind to accompany it.

  • 30 Minute Yin Yoga if you sit at a desk all day

    Betsy is the ultimate smooth talking yoga coach who will have you fixed up and feeling good about yourself in no time. Give it a try.