6by3 Studio is online on-demand yoga and meditation platform. Our mission is to curate quality content in its purest form, teachers and students all in the same moment. Nothing is synchronized, we did not match outfits or put makeup on. This is as real as it gets. We believe the closer you are to the real thing, the more you will get out of it. Our team travels the world to collect teachings from instructors from all continents. Working with elite practitioners, we aim to unite global yoga styles into a single accessible service. A service for those who wish to train and learn from far reaches of the globe. You might not have been able to go to Tulum or Barcelona to take your classes, but you can now. 6by3.tv will be home to those who want to expand their knowledge and fulfill their yoga ambitions to the fullest.
As a native Floridian, I grew up spending most of my time doing outdoor activities, until I found gymnastics, in which I eventually began to compete. Since then, I never really found anything else that fueled me the way gymnastics did until I found yoga. Yoga knocked on my door 3 years ago while battling depression and anxiety. Someone suggested I try hot yoga and I was immediately hooked. Not only did it satisfy my need for a rigorous workout, but it brought a sense of calm to my very chaotic life. The mind body connection yoga offered, truly catapulted me to another realm of life as it allowed me to feel and experience things that I never even knew existed. It made me feel whole. To roll out my mat and practice is the greatest gift to myself and now as a Hot Fusion Flow™ teacher, a gift I can now share with the world. When I’m not doing yoga, you can still find me practicing my handstands at work because for me where the mind goes the body follows – I want to bring the practice anywhere I go. The Yoga Joint’s Hot Fusion Flow™ Teacher Training program was the most unbelievable journey that I was fortunate enough to be a part of. It was everything you could ever dream of in a teacher training program, Informative, intense, and beautiful. Met some of the most amazing people, forming friendships that will last a lifetime. Their program allowed me to find myself- and now I am ready to take on the world. “We lose ourselves in the things we love- we find ourselves there too.”
"So if the way that we breathe is in alignment with an emotion, then it should be really easy for us to understand the way that we feel. When your breathe gets choppy or extremely fast, it's usually going to take you to one place, fight or flight or another...." ~ Molly