Meditation

  • 15 Minute Yoga Nidra Meditation with Betsy "The Yogi Sleep"
    16:02
    15 Minute Yoga Nidra Meditation with Betsy "The Yogi Sleep"

    15 Minute Yoga Nidra Meditation with Betsy "The Yogi Sleep"

    Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, Yoga Nidra helps relieve stress. guided meditation with Betsy.

  • 10 Minute Meditation with Betsy
    13:14
    10 Minute Meditation with Betsy

    10 Minute Meditation with Betsy

    Meditation has many benefits including controlling anxiety, emotional wellness, memory loss and much more. Betsy has a natural and warming voice.

  • 5 Minute Meditation
    07:17
    5 Minute Meditation

    5 Minute Meditation

    Loni Is a practitioner of meditation and sound bath. Here she takes us through a five minute program that anyone can make time for in their day.

  • 12 Minutes of Bliss, Meditate with Betsy
    12:56
    12 Minutes of Bliss, Meditate with Betsy

    12 Minutes of Bliss, Meditate with Betsy

    Meditation has many benefits including controlling anxiety, emotional wellness, memory loss repair and much more. Betsy has a natural and warming voice.

  • 15 Minute Meditation with Loni
    18:53
    15 Minute Meditation with Loni

    15 Minute Meditation with Loni

  • 10 Minute Meditation with Loni
    10:20
    10 Minute Meditation with Loni

    10 Minute Meditation with Loni

  • MYnd Break with Loni Duek
    23:32
    MYnd Break with Loni Duek

    MYnd Break with Loni Duek

    A Guided Meditation series to carve space for the inner mind during your lunch break to promote Mindfulness, Mental Clarity & Bliss. Loni will intuitively guide you on a journey of the mind through simple breathing techniques & visualization while being supported by the presence of Crystal & Tibe...

  • Guided Meditation Zen Mind Space with Abhishek Duggal
    50:22
    Guided Meditation Zen Mind Space with Abhishek Duggal

    Guided Meditation Zen Mind Space with Abhishek Duggal

    Today's yoga and meditation will focus on being in the present and bringing in more peace. Starting off in meditation, you will be gently transitioned into a gentle flow for the body to open it up to get ready for meditation. Once the body is more open introducing kundalini moments to further fac...

  • MYnd Break Meditation with Abhishek Duggal
    20:06
    MYnd Break Meditation with Abhishek Duggal

    MYnd Break Meditation with Abhishek Duggal

    A Guided Meditation series to carve space for the inner mind during your lunch break to promote Mindfulness, Mental Clarity & Bliss. Today we will focus on how to relax and getting out of ones own head, in addition to stronger health. Abhi will intuitively guide you on a journey of the mind throu...

  • MYnD Break Meditation with Abhishek Duggal
    57:45
    MYnD Break Meditation with Abhishek Duggal

    MYnD Break Meditation with Abhishek Duggal

    WHAT TO EXPECT: In this guided meditation, we will focus on peace and connection to new things. ABOUT THE CLASS: Our subconscious mind is what puts us on autopilot and ultimately decides 95% of how/where our life is. We most acquired all these programming from 0 to 7 years of age which set the di...

  • 30 Minute Meditation with Loni
    29:53
    30 Minute Meditation with Loni

    30 Minute Meditation with Loni

    Loni Duek is a Certified Reiki Master, Meditation & Yoga Teacher. She teaches Reiki & Sound Healing classes, Guided Meditations, Yoga and Private Healing sessions that include: Reiki, Chakra Clearing with the use of different techniques and tools, Sound healing with the use of multiple instrument...

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