Meditation has many benefits including controlling anxiety, emotional wellness, memory loss and much more. Betsy has a natural and warming voice.

Loni Is a practitioner of meditation and sound bath. Here she takes us through a five minute program that anyone can make time for in their day.

Meditation has many benefits including controlling anxiety, emotional wellness, memory loss repair and much more. Betsy has a natural and warming voice.

A Guided Meditation series to carve space for the inner mind during your lunch break to promote Mindfulness, Mental Clarity & Bliss. Loni will intuitively guide you on a journey of the mind through simple breathing techniques & visualization while being supported by the presence of Crystal & Tibe...

Today's yoga and meditation will focus on being in the present and bringing in more peace. Starting off in meditation, you will be gently transitioned into a gentle flow for the body to open it up to get ready for meditation. Once the body is more open introducing kundalini moments to further fac...

A Guided Meditation series to carve space for the inner mind during your lunch break to promote Mindfulness, Mental Clarity & Bliss. Today we will focus on how to relax and getting out of ones own head, in addition to stronger health. Abhi will intuitively guide you on a journey of the mind throu...

WHAT TO EXPECT: In this guided meditation, we will focus on peace and connection to new things. ABOUT THE CLASS: Our subconscious mind is what puts us on autopilot and ultimately decides 95% of how/where our life is. We most acquired all these programming from 0 to 7 years of age which set the di...

Loni Duek is a Certified Reiki Master, Meditation & Yoga Teacher. She teaches Reiki & Sound Healing classes, Guided Meditations, Yoga and Private Healing sessions that include: Reiki, Chakra Clearing with the use of different techniques and tools, Sound healing with the use of multiple instrument...