Lauren Cobb

Lauren Cobb

3 Episodes

A natural teacher and purveyor of inspirational vibes, Lauren Cobb prides herself on providing her students with a physically demanding vinyasa flow paired with uplifting messages that leave students feeling both physically and emotionally empowered. Lauren has been a dedicated yoga practitioner for ten years and she prides herself on fearlessly pursuing what sets her soul on fire, taking the leap and trusting the outcome. For Lauren, this has included completing her yoga teaching certification in Summer 2008, and she hasn’t looked back. Bringing tremendous attention to detail, including her inspiring playlists and sequences, Lauren guides her students towards physical and mental transformation, celebrating the personal power in each of us. When she’s not on the mat as a student or teacher, Lauren can be found by the pool, on the boat, or enjoying time with her two children and husband in South Florida. Follow Lauren: @laurencobbyoga.

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Lauren Cobb
  • Fusion Flow with Lauren Cobb

    Episode 1

    "If that intention doesn't serve you, set a new one. Make the changes that you need in order to walk forward with confidence and grace. You have the power to choose what to accept, and what to let go of, and I promise you that that is when you will find your true happiness." ~ Lauren

  • Fusion Flow with Lauren Cobb

    Episode 2

    Join Lauren this morning for a refreshing Fusion Flow.

  • Fusion Flow with Lauren Cobb

    Episode 3

    Join Lauren as we step into fusion flow for 90 minutes