Join Flow in a passive practice of Yin flow, try to disengage and let the practice happen to you. Betsy is originally from Wyoming in the USA. She grew up playing competitive soccer, racing mountain bikes, hiking, cross-country skiing and spending as much time outdoors as possible - preferably at high altitude. After living in Scotland, then London (where she taught in several top yoga studios) for 14 years, she moved to Barcelona in 2016. Because... weather.