The perfect video to start your yogic journey!
Ro approached Yoga out of curiosity more than seven years ago by the hand of her first teacher, with whom she practiced traditional Hatha Yoga. Eventually, she became interested in sharing her experience in the practice and began to offer classes with the intention of promoting yoga’s infinite benefits. Consequently, she has been able to observe that the development of body awareness, patience, and consistency in the practice of Asana can be applied to the day-to-day, and achieve spiritual growth through intense physical work.
Very Private and very enjoyable. Amy is among the best.
Join Betsy as she guides you through variations of styles in this one-hour power yoga class.
