Live stream preview

Watch this video and more on 6by3 Studio

Watch this video and more on 6by3 Studio

10 Minute Meditation with Betsy


Up Next in Betsy Season

  • 12 Minutes of Bliss, Meditate with Betsy

    Meditation has many benefits including controlling anxiety, emotional wellness, memory loss repair and much more. Betsy has a natural and warming voice.

  • 30 Minute Yin Yoga with Betsy

    Enter Betsy, Smooth vocals and pleasantly smooth class. Join her as she guides you through a 30 minute Yin clase from the floor.

  • 30 Minute Yin Yoga if you sit at a de...

    Betsy is the ultimate smooth talking yoga coach who will have you fixed up and feeling good about yourself in no time. Give it a try.